Run Faster level 1 takes you from feeling slow to feeling strong and powerful when you run. Finally a solution that includes strength work + running programmed together. No more random workouts!

A 6 week online program for working to pick up your pace, while staying healthy. Too many programs over-train your body leading to injury and aches. 

This level 1 program specifically begins with a strength and power phase BEFORE running to build up your body's ability to run faster. Your new skills are then applied to running and you'll be thrilled with how much easier running feels.

Perfect for those running 2-10 miles a week on average before beginning.

Bonus! You receive 2 extra weeks of access to the program in case life gets in the way.
Program begins in app the Monday after purchase.

What's Included:

• App access with Athletity 
• Easily 6 Week Calendar to Follow
• 20 Sessions (Workouts + Runs) Designed by a Running Physical Therapist
• Know Exactly What To Do Each Day

How to Buy:

• Click the "Buy" button and complete purchase. You will receive an email with an invitation to download the Athletity app and be given access to your program. All programs begin the following Monday from purchase.